Find Help, Find Hope — Mental Health & Veteran Resources
If you're struggling with your mental health or feeling overwhelmed, please know this:
You are not alone. Help is available — right now.
The organizations listed below offer free, confidential, 24/7 support to anyone experiencing a crisis, feeling low, or simply needing someone to talk to.
📞 Suicide & Crisis Resources
988 Suicide & Crisis Lifeline (U.S.)
📞 Call or Text: 988
🌐 https://988lifeline.org
24/7 crisis support for emotional distress, suicidal thoughts, or mental health help.
Crisis Text Line
📱 Text HOME to 741741
🌐 https://www.crisistextline.org
Free text-based support from trained crisis counselors.
The Trevor Project (LGBTQ+ Youth Support)
📞 1-866-488-7386
📱 Text START to 678678
🌐 https://www.thetrevorproject.org
Safe, affirming support for LGBTQ+ teens and young adults.
💙 Additional Resources
NAMI (National Alliance on Mental Illness)
🌐 https://www.nami.org
Support groups, educational tools, peer helpline, and more.
To Write Love On Her Arms (Find Help by Zip Code)
🌐 https://twloha.com/find-help
Search for local counselors, free support groups, and resources near you.
Want to talk to someone now?
"If you're struggling, help is available. Call or text 988."
Support our veterans
Every day, an average of 17 U.S. veterans die by suicide. Many come home carrying invisible wounds — from PTSD and anxiety to deep feelings of isolation.
At softheartco, we believe no one should suffer in silence. That includes the brave men and women who’ve served our country.
Veterans Crisis Line
📞 1-800-273-8255 (Press 1)
🌐 https://www.veteranscrisisline.net
24/7 confidential support for veterans and their families.
🔗Wounded Warrior Project – Mental Health Services
https://www.woundedwarriorproject.org/programs/mental-wellness
Offers free counseling, clinical services, and support programs like Warrior Care Network and Project Odyssey.
You Matter !
You are not a burden. You are not alone.
If you're feeling heavy, please reach out. Talk to someone. Stay.
You don’t have to carry everything by yourself.
Take one breath at a time. The world is better with you in it.